Suann Polverari, RYT, HCC Yoga, Meditation, Belly Dance and Arthritis Exercise Teacher
Suann is a graduate of OM yoga center where she focused her studies on yoga therapeutics and aliment based yoga practices. She has completed a training course with the Arthritis Foundation and is a trained exercise teacher. Suann graduated from The Institute for Integrative Nutrition and holds a certificate of accreditation as a HealthCare Counselor from the Teachers College of Columbia University and the American Association of Drugless Practitioners (AADP). Since 2005 Suann has been a student of Middle Eastern Dance and is well versed in all aspects of Middle Eastern techniques. She has studied with Safiya, a highly accomplished teacher for many years. Learning this art of dance with the use of finger cymbals and veils, she continues to study and dance at the Anahid Sofian Dance Studio in NYC and at her home in Vrindavan, India. Suann uses moves, and music to open the body, which allows her students to express them selves freely. Suann has been living, teaching and studying in India for a few years. She lives half the year in India and the other half in NYC. In 2007 Suann founded a company called Choices. The companies mission is to provide people the proper tools to lead a more balanced lifestyle. Her healing approach to diet and exercise is based on the oldest science of life - Ayurveda. Suann's belief is through proper diet, exercise and mindfulness practices anyone can lead a healthy, happy and fulfilling life. Suann provides a fun and safe environment for her students to exercise and learn. Her teaching style is light hearted but full of heart. Through her true intensions to make her students feel better they always leave her class feeling less stressed, inspired, motivated and full of energy! Suann is the creator and teacher of Welly Belly an exercise DVD about Wellness through BellyDancing for the Handi-Capable. |